How to Manage Morning Sickness: Tips for a More Comfortable Pregnancy

Pregnancy is an incredible experience, yet with its own set of problems. One of the common discomforts for pregnant women is morning sickness in pregnancy. The conditions usually occur in the first trimester, everyday tasks can be tiring because of nausea and vomiting. If you are experiencing morning sickness in pregnancy, don’t worry. Here are some helpful tips on how to stop morning sickness and make it more comfortable. 

Understanding Morning sickness symptoms  

Before treating the condition, one needs to know morning sickness symptoms. Some of these are- 

• Nausea mainly occurs in the morning but can continue throughout the day.
• Vomiting after consuming specific scents and foods
• Sensitivity to pungent odours.
• Appetite loss
• Dehydration or low blood sugar levels may cause fatigue and dizziness.
• Fatigue and dizziness can occur due to dehydration or low blood sugar levels.

 For many women, these symptoms may resolve by the second trimester. However, in critical cases, it is advised to visit a doctor. 

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